My Experience with the Liven App: The First Step to Yourself
I am not one of those who have been friends with technology since childhood, but sometimes I try new things. Recently I came across a liven app review - a review that hooked me. I decided to try this app for self-development and mood control. I downloaded it, took a short test and immediately felt that Liven is not just another diary, but a really useful tool.
I especially liked the virtual assistant Livie - she helps you understand your emotions and asks questions that make you think. The Mood Tracker function also surprised me: in a couple of minutes you can quickly note your state and get advice. Sounds for concentration and short courses complement the experience and make the process easier.
10 Views
I was skeptical about such apps, but Liven surprised me. I liked that it doesn't just record my feelings, but helps me look at problems from a different perspective, especially with the help of questions from Livie. It's like a little therapist in your phone when you have no one to talk to. Of course, it all depends on your motivation, but if you tune in, you can achieve a lot.